I have a 143/98..135/92 hypertension. of nifedipine med / aspirin 100 a day. any other medication that works best?
I take vitamin E day 400 + omega-3 1000 mg per day. I have another problem that my cholesterol is HemoCue 19.1 6.7 (1 of simvastatin daily). Reduce my smoking from 15 sticks per day to 10 .. still trying to reduce a little
More important concept here is not to treat the numbers. If Ur BP was controlled by a personal trained on several occasions weeks apart (30 minutes break after, not before caffeine / nicotine) remains at or above 140/90 then u have to control gradually. Not only did the drugs help in these situations and many others .. 1 Regular exercise (eg brisk walking 15 minutes Atleast 3/week) 2 Less salt in your diet 3 4 Quit smoking to avoid all junk food 5 less than 20 units alcohol / week 6 Food: Plenty of green leafy vegetables, Atleast 3 servings of fruits rich in vitamin C and juices espicaially Drug Day 7: If you r an African or Caribbean after consulting ur doctor may change to ACE inhibitors, or sometimes only a compressed water as indapamide with perindopril (ACE inhibitor) Try to reduce gradually over a few weeks Bp. Monitor ur blood (electrolytes and the kidneys) initially. For u all above 7 points and the effort to control cholesterol, blood sugar control and monitoring is useful. All the best
Dr Jack Manzella: Expert interview – Omega-3′s part 1
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Nature’s Bounty Maximum Strength Fish Oil 1,400 mg – 980 mg Omega-3 – 130 Enteric Coated Liquid Softgels $18.15 Nature Bounty’s Maximum Strength Fish Oil contains a super high concentration of 70% Omega-3 fatty acids, providing 980 mg from 1,400 mg of fish oil. While regular strength fish oils typically contain 300 mg of Omega-3′s from 1,000 mg of fish oil, our formula undergoes additional purification steps to concentrate these essential fats while removing unwanted compounds. *These statements have not … |
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Rainforest Pharmacy Sacha Inchi Oil 8 fl oz Natural Source of Omega 3 6 Antioxidant $35.87 The Sacha Inchi plant is indigenous to the Peruvian Amazon Forest, and produces small nuts that are extremely rich in high quality, nutritious vegetable oil. This plant has been part of the Peruvian food chain for centuries. Sacha Inchi oil is valued as a nutritional supplement because it contains a high concentration of polyunsaturated fatty acids, making it an excellent source for Omega 3 (alpha… |
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Dr. Comeaux’s COQ10 with Omega 3 Dietary Supplement, 60 softgels $9.99 Coenzyme Q10 is now included in some prenatal vitamins. When CoQ10 is ingested orally, the majority is converted to ubiquinol, the reduced form of CoQ10. Ubiquinol is a potent antioxidant in humans, acting to balance the oxidative stress occurring in our cellular membranes and our blood lipoproteins. In fact, supplementation with CoQ10 has been shown to give lipoproteins a helping hand in their re… |
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All Natural Cold Pressed Organic Perilla Oil – Unfiltered, Unrefined – 250 Ml (8.3 Oz) Perilla oil, extracted from the plant fructescens, is a rich source of alpha-linolenic acid (ALA). ALA is precursor to the omega-3 fatty acids EPA and DHA. ALA is similar to fish oil in its benefits, but without any unpleasant aftertaste. ALA may support the health if many organs and body systems, including the cardiovascular system, immune system, skin, brain, and joints. Population and animal st… |
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Metabolic Syndrome Pathophysiology: The Role of Essential Fatty Acids $145.07 Metabolic Syndrome Pathophysiology: The Role of Essential Fatty Acids provides current research exploring the links among insulin, insulin receptors, polyunsaturated fatty acids, brain growth and disease. Specific interactions of essential fatty acids and polyunsaturated fatty acids in brain development and several disease groups are described. The role of inflammation in disease and how fatty aci… |
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Deep Sea Fish Oil (100 capsules) $6.99 Supports cognitive health & brain activities. Improves cardiovascular functions.Reinforces the healthy development of the brain, eyes, and nervous system.Canadian Deep-Sea Fish Oil is pure oil extract from the backbone of salmon. It is rich in marine omega-3 fatty acids, Eicosa pentaenoic Acid (EPA) and Docosa hexaenoic Acid (DHA). Canadian Deep-Sea Fish Oil plays an important role in the maintenance of good health, especially cognitive brain functions and cardiovascular health. Children are recommended to have Deep-Sea Fish Oil as a part of their growth as provides many benefits to the development of the brain, eyes, and nervous system. Functions Significantly improves age-related memory loss and cognitive impairment Lowers the risk of developing Alzheimer’s disease Reduces inflammation and relieves the symptoms of asthma Improves cardiovascular function, reduces serum triglycerides and hypertension.Benefits the development of the brain, eyes, and nervous system for children Effective in releasing stiffness from knee arthritis and ulcerative colitis |
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