My doctor recently established omega 3 fatty acid (1000 mg tablets four Natrol brand one day) for depression.?
I do not know a lot about omega 3 fatty acids, except that is supposed to be good for the heart, so do not know why he would give me for my depression? Any ideas? The scientific evidence?
It's good for the brain too. nutritional medicine is taking off like a big fad. Some friends my family doctor are strongly in it (I am a ED doc, so do not really think that fixing your diet will clear a blocked airway for me … at least not with current technology) and say it's a great thing antioxidants. Omega 3 fatty acids are good for the body in general and good for the brain in particular.
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NOW ULTRA OMEGA-3 – 500 EPA / 250 DHA – SOFTGELS The Natural Fish Oil Concentrate used in this softgel is manufactured under strict quality control standards. It is tested to be free of potentially harmful levels of contaminants (i.e. mercury, heavy metals, PCB’s, dioxins, and other contaminants). Those who experience nausea or reflux from other fish oils should find this enteric coated, odor controlled softgel easier to digest. This product c… |
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Source Naturals Neptune Krill Oil 500mg … |
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Nature Made Organic Flaxseed Oil 1,000 mg – 225 Softgels $9.98 Omega-3 for heart health. Essential fatty acids naturally occur in flaxseed. Now Organic! Flaxseed oil is an edible oil derived from the seeds of the flax plant and is a source of Omega-3 fatty acids, similar to the ones found in fish. The consumption of Omega-3 fatty acids may support cardiovascular health. Nature Made understands the need for more Omega-3s and that’s why they developed Flaxseed … |
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