Vitamin or mineral that causes problems …?
mkay, yesterday my boyfriend started on this weight gain "regime" that one of his crazy friends-fitness made for him, and this is 6'2 and weighs 120 pounds. but implies the omega-3 took 10 pills a day, zinc, magnesium, a food suppliment and 2 proteins low carb shakes a day doing things in the gym a few times a week. also has Type 1 diabetes sooo have to watch what you are doing, but hehe, this morning was like, wow my piss is radioactive green … silly question, but nothing to worry about? Ta:) who is 23, if anyone needs to know ..
not to take omega 3 that many pills in one day. Too much of anything is bad and that omega-3 Taking too many pills is not good and can cause cancer. All the zinc and magnesium you need in one day can be found in a multivitamin. If he wants to gain weight and diabetes has compiled a list of what is permissible to eat and start giving more of it. But stop giving that many pills omega 3 fatty acids. If you switch to smart balance butter spread you can get all the acids omega 3 s you need in a day just by using that instead of butter or margarine.
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