NKO: Krill Oil

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How to increase HDL or good cholesterol? My HDL (good cholesterol) is too low 0.55. Bad cholesterol is high, but now has dropped to 3.18, what is very nearly optimal. Can anyone tell me how to increase HDL cholesterol? My doctor asked me to take cholesterol medication, she I mentioned that cholesterol medications do not [...]

ADHD questions … Should we care? Hi, I have a question about ADHD. Both my brother and I have taken an online questionnaire ADHD. They both scored well above the mark, which means that both are possible candidates "for ADHD. (It was an online questionnaire) However, I refuse to take medicine because I have not [...]

Most of us know that our food selection and change our diet are important to maintain lower cholesterol. Let's face it, most of us we have been taught which foods are healthy and low in fat and are less than good for us. How about salmon fish? How salmon affect HDL cholesterol and LDL cholesterol [...]