NKO: Krill Oil

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Iron and Omega 3 sources for vegetarians? I want to turn vegetarian. I'm anemic. I started to eat some iron rich foods such as dates and prunes. But I'm not sure of omega 3 sources. On the Internet, the explanation is a bit complicated … ALA omega what 'no! What I eat? Making tofu from [...]

Is it smart balance peanut butter vegan? In particular, it is the smart balance peanut butter Omega ® … He was unable to find through the website where Omega 3 comes from. Is it based on fish oil? Please link to a good source, this http://www.smartbalance.com/omega3.html>> # <<Is all I could find … Thanks Yes [...]

Omega-3 fatty acids are vegetarian? I am a vegetarian who does not eat fish. How to eat eggs and other dairy products, however. Recently I bought a carton of milk that said it had added omega-3 fatty acids derived from fish oils. Does that make milk vegetarian? Omega-3 fatty acids are a family of unsaturated [...]

About veganism and vitamins? Recently I became a vegan, and I am a little worried about some vitamins i may be missing, such as vitamin B6, B12 and Omega 3. Can anyone tell me some good sources of these vitamins and Omega 3? Eating nuts and almonds and Omega brands or soy milk silk Edensoy [...]